ReaL Natural Foods

We all love food no matter how little we eat. There’s no spiritualizing food, even Jesus ate while he was on earth. God put a physical hunger in man; a craving for food, to get satisfied.

Food is essential for life, even though man does not leave by bread alone, he needs that food though. God knew the importance of food when he fed the Israelites in the wilderness with the bread of angels [manna]. He gave them food to sustain them and to keep them healthy as well.

We need food physically, just as we do spiritually.

Welcome to my food blog, where you will be seeing all sorts of food here. You will see them prepared, as well as the recipes that are responsible for their concoction.

You will be seeing really mouth-watering dishes that make you salivate and have your eyes satisfied. You will have a blast coming here every day, because you will never get enough!

There are chefs, people who have taken their time to study the art and science of preparing dishes. It’s a serious affair! People eat food to stay alive, and sadly some stay alive to eat food. What can I say?

Feeding is good, in fact, it is essential for life and propagation of life.

What is Food?

Well, since this is a food blog, at least let’s get in on the nitty-gritty information we need to know. Actually, we won’t bore you with some eyebrow-raising scientific definitions of the chemical components and the constituents in percentages and all of that stuff. No not really, but we’ll get some down.

Food is simply what we eat that is not poisonous to our health, gives us strength and sustains life. That was easy. Now that we have that out of the way.

So, there are all sorts of foods in existence; millions and millions of them. While most of them come in their natural form, for example fruits, vegetables, etc., there are some of them that have to be processed, and along the way lose some or all of their natural freshness, for example canned foods.

On this blog, we will be talking about natural stuff; real natural foods.

Scientifically, we have come to understand that these so-called processed foods are more dangerous to our health, junk foods especially. They contain a high level of cholesterol and fats that when taken in excess can be detrimental to our health. It is discouraged, and nowadays, people are strongly advised to limit the intake of these kinds of foods. We are advised to take more of the foods we eat in their fresh state, like try to eat more of fresh fruits, fresh vegetables, fresh fish, fresh milk, fresh meat, etc., you get the idea.

We need to watch out for the kinds of things that we take into our bodies, not every food is healthy to take at every time. Mostly people who are more advanced in age should take more stringent actions regarding their diet.

There are tons and tons of dieting plans and routines that are in circulation, and most of them try to construct a roadmap for the user that will increase the level of life and boost health.

While we should eat in order to keep the body strong and healthy, we must know and understand the things that we eat, so as to avoid bringing harm on us.

Well don’t worry, you have come to the right place. A place where all your dieting worries will be answered.

Here you will get full education on the things that your body needs in order to flourish. This will be a go-to for the food enthusiast, as well as the ordinary eater.

We will update this blog frequently with resourceful pieces of information that are needed, and not just some eating jargons.

Foods contain a lot of nutrients, and most times than not, these nutrients are under-used by us. We need to know how to prepare them in order to get the best out of them.

Natural foods hold a lot in store for us. Some of these preservatives that we consume are totally harmful to our bodies. If we can go back to the things that are natural and the things that are pure, then we will see an improvement in the health of our generation. Presently, there are bad stats that show that the health of the every day man who consumes blindly, is gradually deteriorating. This has to stop. There is a way to improve the health through the things we eat, and this is only possible through education.

We need to get educated on the subject of food. The natural foods we consume will do us better than the preservatives we continue to consume.

Learn and be educated on this blog. Join us every day and learn the power of eating real natural foods.

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i Welcome you all to my Online Journal

Discover the blessings of natural foods

Real natural food is whole and mostly unprocessed food – free of chemical additives, and rich in nutrients. However, since processed foods became popular in the 20th century, the Western diet has subtly shifted toward ready-to-eat meals. While processed foods are convenient, they

I welcome you to my online journal! You’re here in the right place where we talk about the truths of God’s kingdom that make our lives better day by day. This ministry is all about Jesus and His heavenly kingdom – and how it relates to us. It is my sincere desire that as many people as possible would come to know Jesus and His great love, power, wisdom and glory – and to this end, I will be putting up amazing and revelational posts here and I really do hope that you will be blessed and edified as you read them.

God has through His Spirit done a lot through me but no title is better than what the Holy Spirit did when He made me God’s ambassador, His go-to girl. So, every now and then as God’s Spirit inspires me, I will also be putting up posts on some of the things the Lord has done through me and in my life.

Please expect to be taught of the Lord as you read!

The power of repentance on emotional distress.

Isaiah 57:15 “For thus says the High and Lofty One Who inhabits eternity, whose name is Holy; I dwell in the high and holy place, with him who has a contrite and humble spirit, to revive the spirit of the humble, and to revive the heart of the contrite ones.”

Repentance is an act that has weighty implications on your spiritual life. It seems like an ordinary word, but I want you to know that it’s very act is so powerful that it has real impact and effects in the spirit realm and also your mind. God says He only dwells with him who has a contrite spirit. The word contrite means; feeling or showing sorrow and remorse for a sin or shortcoming. To be contrite means to be repentant of a wrongdoing.

How to repent

The proper way to repent and be contrite is to talk to God by yourself. While it’s not a bad idea to talk to a friend, counsellor or a loved one, that is not repentance. Confessing your faults to a friend is not repentance. Confessing your sins to a parish priest or pastor is not repentance. And you don’t need an intermediary between you and God in order to repent! Here’s what you need to do, and let it be from the depths of your heart; You reach out to the Lamb of God who came to take away the sins of the world and tell Him you’re sorry for your sins, mistakes, disobedience and wrongdoings. 1 John 1:7 ‘But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin.‘ You ask Him to forgive you and cleanse you with His precious blood, then you ask Him to give you grace never to repeat that sin or mistake again. Yes, you also need to ask Him to give you strength to overcome whenever the enemy wants to tempt you in that particular area of sin or weakness you just repented of. Jesus Himself is your Advocate, and not your best friend, parish priest or pastor (See 1 John 2:1).

When to repent

Repentance is not an act you do only when you got saved and accepted Jesus into your heart and life. Rather, it is something you do as much as required. You see, in this life, there are many snares and temptations that the enemy (and the worldly system he rules) throws on the paths of God’s children, and at times, God’s children fall for it. That is one of the reasons why repentance is a continuous practice.

1) You repent every time you sin, err, or make a mistake. You are prone to mistakes often. You know, the Bible commands you to walk in the Spirit and not fulfill the lusts of the flesh (See Galatians 5:16). There are times you’re not watchful and the flesh kind of slips up on you! But at such times, the Lord expects you to repent, get up and move on!

2) You repent whenever you are disobedient to God. Many times, God’s children disobey His instructions, either deliberately or because of the cares and busyness of life. The devil, who is the spirit of disobedience (see Ephesians 2:2) also causes God’s children to disobey Him at times, and he achieves this by offering them a ‘seemingly better way’ which always ends up in trouble and affliction… The way out of such a situation is repentance!

3) You repent every time the Holy Spirit convicts you. There are times you’re wrong without knowing it. You miss it in this area or that area and you just don’t know that you’ve grieved the Spirit of God. He then begins to move in your heart and starts to stir your conscience. You begin to feel unrest in your heart, you seem to hear the gentle voice of the Holy Spirit in your heart trying to get your notice and attention to a particular issue… That is the Holy Spirit convicting you, and your proper response is to find out from Him where you’re wrong and then repent immediately!

Two (2) Fruits of repentance

Matthew 3:8 ”Therefore bear fruits worthy of repentance”.

Repentance is humbling yourself before God, acknowledging His mercy and grace! That is why it is written that “God resists the proud, but gives grace to the humble” (see James 4:6)

If you humble yourself before God, you will have His grace and mercy manifesting in your life, and these fruits of repentance will be yours!

1) Repentance brings emotional peace and rest! This is a wonderful thing. Every time you turn away from sin, mistakes, or disobedience, one of the first things the Lord does is that He fills your heart and mind with His peace! A supernatural peace, that improves your total wellbeing. Divine peace, that protects your mind and emotions with a God-backed assurance. Philippians 4:7 “and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus”.

The peace of God is divine and it gives total rest and calmness to the mind and emotions, it kicks out troubles, anxiety, fear, and emotional stress.

John 14:27 ” Peace I leave with you. My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.”

2) Repentance shuts the door against the enemy! Yes, you might wonder how true this is… But I assure you, it is absolutely true. Remember, God is always drawn to the humble and contrite of heart according to His word in Isaiah 57:15 “…I dwell with him who has a contrite and humble spirit”.

When you repent before God, the door through which the enemy has been coming in to cause emotional distress and troubles is shut against his face! Repentance brings God in and takes the devil out. It deprives satan of any legal ground and in turn gives you the legal right to confront the devil and command him to take his hands off your mind and emotions!

Learn to do these things and experience the supernatural peace of God!


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